Videos
Coping Techniques
Emotional Eating Cycle
Parent the child within
Transactional Analysis
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Coping Techniques
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Emotional Eating Cycle
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Parent the child within
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Transactional Analysis
Articles
Childhood Obesity
Our children are watching us daily, witnessing how the adults in their lives handle the stressors of everyday living.
Good Thing I was Ready!
Physically, psychologically and spiritually, I was ready. I saved myself and my first child through having a more disciplined lifestyle.