Who is this for?
- If you live in Rhode Island or nearby Connecticut and Massachusetts, Lauren offers in-person individual psychotherapy sessions.
- If you are a company and would like Lauren discuss the importance of weight loss relating to health and balanced living to your employees, Lauren provides full and half day sessions.
- If you live in other parts of the US, Lauren offers individual therapy sessions over the phone.
About the Individual Program
What differentiates her program from other weight loss programs is that it’s multi-faceted and holistic. It addresses a persons’ entire being; Mind, Body and Spirit. It is very personalized and tailored to the individual. The ease in which people can carry out all three parts of the program is behind it’s success. Lauren’s expertise as a clinical psychotherapist allows her to treat all aspects of her patients well being. Through use of cognitive behavioral therapy, Lauren is able to help her patients determine why they have not been able to lose weight independently, even with repeated attempts.
There are no special foods, shakes, pills or omission of food groups involved. In fact, the person eats three meals and three snacks daily. People like it because all foods can be purchased at the local grocery store. Recognizing that most people either do not like exercising or find it difficult to fit into their schedule, Lauren utilizes a non-threatening and gradual approach to exercise where the activity is unique to the individual.
Lauren provides motivational speaking seminars in large corporations throughout New England. Lauren has participated in public speaking and outreach services conducted in school systems, hospitals and large corporations throughout the region. She also offers her assistance in the nonprofit sector seeking assistance in weight loss and relapse prevention. Lauren has taught weight loss seminars through Rhode Island College, Brown University, and Johnson & Wales University.